Providing childbirth and nutrition services in Southeast Idaho

About me

Welcome to Plane Beginnings Wellness Center website! 

Birth, childbirth education and nutrition are my life's passions.

As a Registered Dietitian since 1985, working as a dietitian in hospitals, universities, nutrition product development and private practice have provided a wide range of experiences. Consider scheduling a nutrition consultation to discuss your personal dietary needs.

Assisting families in childbirth since 1990 has provided life changing experiences. Becoming a DONA certified Doula in 1997 has continued the opportunity to share births with  laboring women and their partners. By certifying as a Lamaze Certified Childbirth Educator in 2004, educating women in pregnancy, labor and delivery, breastfeeding and infant care continues my commitment to the childbearing family. Learn more about childbirth services. Recently trained as a lactation educator through ALACE, allow me to help you with your breastfeeding experience.
What is a Doula?
A professional who offers support to women and families during the childbearing year. Birth doulas provide continuous physical, emotional and informational support to a mother during the prenantal period and during and after birth. Postpartum doulas provide support to families during their newborn's first weeks of life.
Questions to ask a doula
1. What is your philosophy of birth?
2. What experience/training have your had?
3. What are your fees?
4. Do you have past clients that I could contact?
Visit www.DONA.org or call 888.788.3662 for more information and a doula in your area.
To contact Julie
julie@planebeginnings.com
208.313.0331
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